<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LonnyPaul.com &#187; Personal</title>
	<atom:link href="http://www.lonnypaul.com/ecommerce/in-the-news-press-publicrelations/site_news_announcments/personal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lonnypaul.com</link>
	<description>Oddities of Life and Other Tidbits</description>
	<lastBuildDate>Sat, 04 Sep 2010 12:25:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Walls Old Fashioned Ice Cream &amp; Fudge</title>
		<link>http://www.lonnypaul.com/walls-old-fashioned-ice-cream-fudge/2010/07/17/</link>
		<comments>http://www.lonnypaul.com/walls-old-fashioned-ice-cream-fudge/2010/07/17/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:19:50 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[New Stuff!]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[walls]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/walls-old-fashioned-ice-cream-fudge/2010/07/17/</guid>
		<description><![CDATA[Fudge.&#160; Not something we eat every day, but when we want it, oh do we want it!&#160; This morning was one such day – I simply wanted fudge.&#160; Last night I actually thought about making some before I realized I’m &#8230; <a href="http://www.lonnypaul.com/walls-old-fashioned-ice-cream-fudge/2010/07/17/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/walls-old-fashioned-ice-cream-fudge/2010/07/17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thomas&#8217; Raisin Bread:  Deeee-licious!</title>
		<link>http://www.lonnypaul.com/thomas-raisin-bread-deeee-licious/2010/07/12/</link>
		<comments>http://www.lonnypaul.com/thomas-raisin-bread-deeee-licious/2010/07/12/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 05:58:00 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[entemanns]]></category>
		<category><![CDATA[raisin bread]]></category>
		<category><![CDATA[swirl]]></category>
		<category><![CDATA[thomas]]></category>
		<category><![CDATA[toast]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/thomas-raisin-bread-deeee-licious/2010/07/12/</guid>
		<description><![CDATA[Okay, first I promise I will NOT turn into one of those people who post photos of their dinner on their blogs and Facebook, however, during one of my weekly excursions to the Entemann’s Outlet, I discovered something I had &#8230; <a href="http://www.lonnypaul.com/thomas-raisin-bread-deeee-licious/2010/07/12/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/thomas-raisin-bread-deeee-licious/2010/07/12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BP Oil Spill:  Can I have a crack at fixing the problem?</title>
		<link>http://www.lonnypaul.com/bp-oil-spill-can-i-have-a-crack-at-fixing-the-problem/2010/05/29/</link>
		<comments>http://www.lonnypaul.com/bp-oil-spill-can-i-have-a-crack-at-fixing-the-problem/2010/05/29/#comments</comments>
		<pubDate>Sat, 29 May 2010 13:12:06 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Viral Videos]]></category>
		<category><![CDATA[bomb]]></category>
		<category><![CDATA[bp]]></category>
		<category><![CDATA[cleanup]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[spill]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/?p=1564</guid>
		<description><![CDATA[Okay, maybe I'm feeling a little bit "Jack Bauer," but dammit, someone needs to step up and solve this BP Oil Leak.  It's pumping tons of oil into the ocean, killing millions of creatures (while providing food to others oddly enough), and making a thriving fishing industry stop dead in it's tracks.

So, here's my plan to solve the issue.  Bomb the leak site, resulting in a collapse of the shaft, sealing the well.  I'm sorry BP won't be able to get any oil out of it anymore, but hey, they've tried everything to capture the oil instead of just FIX the spewing open oil well.  We have explosive experts who can do anything.  Why not this?
 <a href="http://www.lonnypaul.com/bp-oil-spill-can-i-have-a-crack-at-fixing-the-problem/2010/05/29/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/bp-oil-spill-can-i-have-a-crack-at-fixing-the-problem/2010/05/29/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
<enclosure url="http://mfile.akamai.com/97892/live/reflector:46245.asx?bkup=46260" length="270" type="video/x-ms-asf" />
		</item>
		<item>
		<title>Facebook Flashbacks&#8230; But was I sexy!</title>
		<link>http://www.lonnypaul.com/facebook-flashbacks-but-was-i-sexy/2010/02/21/</link>
		<comments>http://www.lonnypaul.com/facebook-flashbacks-but-was-i-sexy/2010/02/21/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 11:53:52 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Internet / Web]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[1979]]></category>
		<category><![CDATA[chorus]]></category>
		<category><![CDATA[elementary school]]></category>
		<category><![CDATA[flashback]]></category>
		<category><![CDATA[ford city high school]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/?p=1549</guid>
		<description><![CDATA[<img src="http://www.lonnypaul.com/images/Lonny_on_facebook.png" style="float:right" title="Lonny Paul ala 1979" width="150">This morning a Facebook email greeted me, informing me I'd been tagged in a photo.  Really?  Well, the picture is (don't freak out!) from 1979.  <del datetime="2010-02-21T11:45:41+00:00">Nearly </del>30 years ago. Where does the time go? <a href="http://www.lonnypaul.com/facebook-flashbacks-but-was-i-sexy/2010/02/21/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/facebook-flashbacks-but-was-i-sexy/2010/02/21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Riptide 2.0 &#8211; You Rock!</title>
		<link>http://www.lonnypaul.com/riptide-20-you-rock/2008/09/06/</link>
		<comments>http://www.lonnypaul.com/riptide-20-you-rock/2008/09/06/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 04:10:27 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Media Appearances]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[new times]]></category>
		<category><![CDATA[riptide]]></category>
		<category><![CDATA[time lapse]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/?p=1489</guid>
		<description><![CDATA[<a href="http://blogs.miaminewtimes.com/riptide/2008/09/downtown_miami_caught_in_time.php" title="Riptide 2.0 features Lonny Paul Time-Lapse Video (Opens in New Window)" target="new"><img src="http://www.lonnypaul.com/images/riptide_blog_Sept_08.jpg" style="float:right" alt="Riptide 2.0 features Lonny Paul Time-Lapse Video" border="0"></a>Miami's New Times is one of my most regularly read publications.  I enjoy their wit, humor and ability to be real without over editing and excessive guidelines as to language and use of profanity.  When a co-worker sent me an email saying "One of your videos is on NewTimes" I was like, "What?" <a href="http://www.lonnypaul.com/riptide-20-you-rock/2008/09/06/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/riptide-20-you-rock/2008/09/06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miami Biscayne Bay Time Lapse &#8211; Storms on Vimeo</title>
		<link>http://www.lonnypaul.com/miami-biscayne-bay-time-lapse-storms-on-vimeo/2008/08/30/</link>
		<comments>http://www.lonnypaul.com/miami-biscayne-bay-time-lapse-storms-on-vimeo/2008/08/30/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 04:22:19 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[World]]></category>
		<category><![CDATA[biscayne bay]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[lonnypaul]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[miami beach]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[time lapse]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/?p=1488</guid>
		<description><![CDATA[Clouds and storms over Biscayne Bay as captured in two time lapse videos.  Presentation includes full-speed and half-speed versions to show the beauty of Miami - our fair Florida home. <a href="http://www.lonnypaul.com/miami-biscayne-bay-time-lapse-storms-on-vimeo/2008/08/30/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/miami-biscayne-bay-time-lapse-storms-on-vimeo/2008/08/30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dad&#8217;s Backyard Photo Studio:  CloseUp</title>
		<link>http://www.lonnypaul.com/dads-backyard-photo-studio-closeup/2008/08/10/</link>
		<comments>http://www.lonnypaul.com/dads-backyard-photo-studio-closeup/2008/08/10/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 21:08:05 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[bubbles]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/?p=1483</guid>
		<description><![CDATA[My dad sent me some cool pics today, thought I'd share them with you.  They are two images of flowers close up and bubbles in the water.... Very cool shots Dad!
 <a href="http://www.lonnypaul.com/dads-backyard-photo-studio-closeup/2008/08/10/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/dads-backyard-photo-studio-closeup/2008/08/10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Venting Part Duex:  What is wrong with people?</title>
		<link>http://www.lonnypaul.com/venting-part-duex-what-is-wrong-with-people/2007/10/12/</link>
		<comments>http://www.lonnypaul.com/venting-part-duex-what-is-wrong-with-people/2007/10/12/#comments</comments>
		<pubDate>Fri, 12 Oct 2007 23:07:30 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/lonny.paul/2007/10/12/venting-part-duex-what-is-wrong-with-people/</guid>
		<description><![CDATA[Ever have a project a work that piqued your interest?  Made you want to work a little bit harder to help someone else that you could lend a helping hand too?  

Ya, I've been there - in fact, I was there today - trying to make a innocent little campaign for another department something special - then you realize you are being used.  The project manager leaves at 4PM while you look aghast - not understanding why he doesn't want to see the project through.  Then, his boss passes by and gives you even more reason not to help - after they threaten serious disciplinary action on one of their team members just for working on what the project manager's boss terms 'your project.'

First, not my project - it's for another department - and I'm only trying to assist you in maximizing your ROI.  But that - I guess - isn't appreciated.   <a href="http://www.lonnypaul.com/venting-part-duex-what-is-wrong-with-people/2007/10/12/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/venting-part-duex-what-is-wrong-with-people/2007/10/12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just a Really Really Bad Day</title>
		<link>http://www.lonnypaul.com/just-a-really-really-bad-day/2007/10/04/</link>
		<comments>http://www.lonnypaul.com/just-a-really-really-bad-day/2007/10/04/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 21:34:55 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/lonny.paul/2007/10/04/just-a-really-really-bad-day/</guid>
		<description><![CDATA[Ever have one of those days where nothing seemed to go right?  Where you start the day off bright-eyed and busy-tailed and even excited about the day ahead - including a conversation with the Boss - and end up stepping in a pile of shit before the day is half over.  That was my day today and it only seemed to get "better". <a href="http://www.lonnypaul.com/just-a-really-really-bad-day/2007/10/04/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/just-a-really-really-bad-day/2007/10/04/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Google, oh Google &#8211; do you know too much?</title>
		<link>http://www.lonnypaul.com/google-oh-google-do-you-know-too-much/2007/09/21/</link>
		<comments>http://www.lonnypaul.com/google-oh-google-do-you-know-too-much/2007/09/21/#comments</comments>
		<pubDate>Sat, 22 Sep 2007 03:25:20 +0000</pubDate>
		<dc:creator>Lonny Paul</dc:creator>
				<category><![CDATA[Geek Info]]></category>
		<category><![CDATA[Internet / Web]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.lonnypaul.com/lonny.paul/2007/09/21/google-oh-google-do-you-know-too-much/</guid>
		<description><![CDATA[Okay, I admit Google is my preference for, well, pretty much everything I want to find. Haven&#8217;t used a different search engine in months, perhaps longer. But tonight, for some reason, I realized how much Google really does know about &#8230; <a href="http://www.lonnypaul.com/google-oh-google-do-you-know-too-much/2007/09/21/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.lonnypaul.com/google-oh-google-do-you-know-too-much/2007/09/21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
